A message to women and men everywhere: Yes, you are beautiful. Yes, you. But you are so much more than that. Very interesting article below is worth a read, IMO.
So this video started going around my facebook today, with about a dozen of my female friends sharing the link with comments like, “Everyone needs to see this”, and “All girls should watch this,” and “This made me cry.” And I’m not trying to shame those girls! I definitely understand why they would do so. And I don’t want to be a killjoy. But as I clicked the link and started watching the video, I started to feel a slight sense of discomfort. I couldn’t put my finger on why that was, exactly, but it continued throughout the whole thing. After watching the video several more times, I have some thoughts…
What do you want to do?
What do you really, really, really WANT to be doing right now?
Now go out and do it.
Eka Pada Rajakapotasana
One-Legged Royal Pigeon Pose
© Leslie Kaminoff’s Yoga Anatomy
B E N E F I T S
— Stretches the entire front of the torso, the ankles, thighs and groins, abdomen and chest, and throat
— Stretches the deep hip flexors (psoas)
— Strengthens back muscles
— Improves posture
— Stimulates the organs of the abdomen and neck
❤ Yoga Inspiration
Buy it here http://amzn.to/1ctMdtp http://on.fb.me/18hDKoD
One of the most invigorating poses I know! Really wakes up the whole spine and upper arms.
What if we could see the “real” world for itself, outside of the **bubble** of own consciousness and preconceptions, that encapsulates our experiences every day.
What is “reality,” anyway? Do you think there is such a thing? Reblog your thoughts…